Explore the power and strength in your body as you discover the healing practice of yoga. Limited mats available. Registration is on a first-come, first-served basis the first day of […]
Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle changes can give you a chance to […]
Program Code: 00008113 $62.10 for 10 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]
What if you were a well-educated, multi-lingual, widely travelled, and successful businessperson, who fell in love with someone from overseas, got married, only to find that because you "came from away" none of […]
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in […]
Tango to Balance is an exploration of the Argentine Tango walk: forward, side, and back steps to a marching beat. We will practice how to lead and follow - changing roles, […]
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun Menu: Creamy Asparagus and Pea Soup with Pesto Toasts | Salmon en Papillote | […]
Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Creamy Asparagus and […]
FREE! Every month Shawn from the Halifax Public Library's comes for lunch and reads aloud from a book or short story. Want to hear something in particular? Shawn is pleased […]