Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels. The class is trauma informed (safe for persons who have experienced effects of trauma) […]
Drop in and join this casual acoustic song circle. Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).
Thursday, April 4th, meet at the DSSC, 45 Ochterloney St., at 7:15pm. Leave DSSC at 7:30pm OR Meet at 7:45pm at the Dartmouth Players Theatre, 33 Crichton Ave. Tickets: $15 […]
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
For people who would like extra support with their goals to achieve better health. Drop by anytime between 8:30 and 10:00 am.
Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
Program Code: 00007584 $25.48 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]
This session will help you explore how ready you are to make permanent lifestyle changes and provide support to be a healthier you. This program is for those who have […]
Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.
Program Code: 00007583 $40.02 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]