Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
To register visit customer service or contact 902.865.1710 | jennifer.hamm@sobeys.com
Watch our dietitian show you how to prepare something nutritious and delicious! Sample new foods and take home recipes you'll love. Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)
Do you need some help with technology basics? Want to learn how to use your phone or computer or borrow an e-book or post a photo to Facebook? Drop by to chat with one of our staff members and get the IT help you need. Lou Duggan Creative Studio| Floor 2
Need help with a new gadget? From Apple to Android, and everything in between, we can help. Drop in and see one of our tech specialists.
Mindful Eating Habits - 4 Week Program - Begins April 23rd Learn about earing mindfully, how the food we eat may affect our mood an tips for making healthy choices while shopping. We will also focus on understanding and exploring a variety of stress management techniques for taking charge of your stress with a guest […]
Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Creamy Asparagus and Pea Soup with Pesto Toast; Salmon en Papillote; Kale & Quinoa Salad with Pineapple Coconut Lime Dressing. Please pre-register for all events by contacting Lindsay, […]
Understand and explore a variety of stress management techniques and make a plan for how to make these strategies work in your life. Register now! 902-460-4560
Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects, and draw inspiration from the Library's crafty resources. Everyone is welcome.
Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca