Watch the Dietician show you how to prepare something nutritious and delicious. Sample new foods and take home recipes you'll love. Registration is required for all classes. Call 902-477-6159, or […]
Monday – December 3 6:00 - 8:00 pm Timberlea – Lakeside Community Centre Join us for a discussion on how to promote better sleep in your life. REGISTER NOW! 902-460-4560 […]
Join us for a discussion on how to promote better sleep in your life. FREE EVENT
Easy Freezer Meals To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut […]
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]
Holiday Cooking with Herbs To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Holiday Eating for All: Brunch Healthy Taste and Learn Classes On Thursdays