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  • Personal Wellness Profile

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured.  Receive a personalized report that lets you know how you are doing in […]

  • Fitness – Low Impact

    Findlay Community Centre 26 Elliot Street, Dartmouth, Nova Scotia, Canada

    Program Code: 0008108 $51.06 Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for […]

  • Forever Fit 55+

    Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada

    Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]

  • Heart Healthy Taste & Learn Class – FREE

    Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

    Join us to learn what to eat to lower your cholesterol! Recipes and samples will be shared. To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com

  • Taste & Learn – FREE

    Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, Canada

    Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com

  • Be Good To Your Gut

    Woodlawn Library 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada

    Good health starts in your gut and it is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria and how to […]

  • Tech Drop-In FREE

    Need help with a new gadget? From Apple to Android, and everything in between, we can help. Drop in and see one of our tech specialists.

  • Caregiver Support – Caregivers Nova Scotia Association

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.

  • Nutrition Label Reading Tour – Sobeys Registered Dietitian

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Learn how to translate nutrition messages into real food choices and then tour the Tacoma Drive Sobeys to practice your new label-reading skills. Register at 902-477-6159 or email lisa.macdonald3@sobeys.com.