Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in […]
Program Code: 0008108 $51.06 Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for […]
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
To register visit customer service or contact 902.865.1710 | jennifer.hamm@sobeys.com
Join us to learn what to eat to lower your cholesterol! Recipes and samples will be shared. To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com
Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com
Good health starts in your gut and it is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria and how to […]
Need help with a new gadget? From Apple to Android, and everything in between, we can help. Drop in and see one of our tech specialists.
Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.
Learn how to translate nutrition messages into real food choices and then tour the Tacoma Drive Sobeys to practice your new label-reading skills. Register at 902-477-6159 or email lisa.macdonald3@sobeys.com.
Learn how to use the nutrition label to reach your wellness goals. Tour the aisles with our Dietitian. Registration is required for all classes. Call 902-477-6159, or email us: […]
What does volunteering mean? There are many approaches to volunteering. Many of us engage in volunteer work on a daily basis. Join us for a night of engaging discussion on […]
Program number: 00008331 Price $106.38 number of classes: 10 Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. […]
Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels. The class is trauma informed (safe for persons who have experienced effects of trauma) […]
Drop in and join this casual acoustic song circle. Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).
Drop in and join this casual acoustic song circle. Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).