Personal Wellness Profile – Free Event
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]
10 events found.
Events
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Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
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Prediabetes
CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, CanadaPrediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to […]
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Sobeys Mill Cove
Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, CanadaHealthy Cooking Classes $15.00/pp See the menu prepared step by step and enjoy it bite by bite! Chicken & Chickpea Yogurt Curry Served over Roasted Bombay Potatoes With an Herbed […]
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Sobeys Clayton Park
Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, CanadaHealthy Taste & Learn Classes FREE Topic: Warm your soul Soups For more info call 902-457-2102
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Sobeys Dartmouth Wyse Road
Sobeys Wyse Road 210 Wyse Rd, Dartmouth, NS, Nova Scotia, CanadaTaste & Learn – free mini cooking classes FREE Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. […]
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Introduction to Making the Most of Your Food Dollar
Prospect Road Community Centre 2141 Prospect Road, Hatchet Lake, Nova Scotia, CanadaFREE EVENT! Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips.
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Workshop: New Year Detoxing 101
Tantallon Library 3646 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, CanadaThe new year is a prime time to start healthier habits that make you feel amazing. Detox provides your body the opportunity to reset, get rid of toxins, and kick start healthy […]
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Community Health Team Drop-In
CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, CanadaFor people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
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Community Health Team Drop In – FREE Event
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaFor people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
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How to Speak Assertively- 4 week program
CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, CanadaYou will learn how to say your opinions, needs, and feelings in an open, honest and direct way by participating in group activities, discussions, role plays, and practicing at home. […]