Do you live with a chronic health condition and have a low fitness level? Do you want to improve your exercise ability and motivation? This free 10-week program is delivered […]
Community Tea Tuesday, October 30, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks.
Topic- Root Vegetables To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |
Recipes: Healthy Soup & Blondies To register, contact Jenelle at 902-457-2102
Cooking for Better Heart Health- Oatmeal Watch our dietitian demonstrate easy and heart healthy cooking techniques and ingredients you can use at home. Registration is required for all classes. Call […]
Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Hope you can come! To register, contact Jenelle at 902-457-2102
Tuesdays – Nov 6 & 13 6:00 - 8:00 pm Bedford/Sackville CHT – Bedford Place Mall Do you know your top 5 numbers for heart health? Discover ways to improve […]
Topic- A Balanced Lunch To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |
Cooking for Better Heart Health- Tofu Watch our dietitian demonstrate easy and heart healthy cooking techniques and ingredients you can use at home. Registration is required for all classes. Call […]
Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Free Event Register with Jennalle Butcher, RD 902-826-9122