Move to Improve
Do you live with a chronic health condition and have a low fitness level? Do you want to improve your exercise ability and motivation? This free 10-week program is delivered […]
Do you live with a chronic health condition and have a low fitness level? Do you want to improve your exercise ability and motivation? This free 10-week program is delivered […]
Food Fads: Fact or Fiction? Friday, October 19, 2018 (3:00PM – 4:30PM) Sackville Public Library Explore popular diets and nutrition trends and see if they live up to their claims. […]
Tuesday – October 23 1:30 - 3:30 pm Halifax – Northwood Manor Meeting Space Join us for a discussion on how to promote better sleep in your life. REGISTER NOW! […]
Community Tea Tuesday, October 23, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks.
Knitting for Charity Wednesday, October 24, 2018 (6:30PM – 8:30PM) Cole Harbour Public Library How do hand-knitted tweedle muffs help Alzheimers patients? How do curly-tentacled octopi help premature babies? Drop […]
Community Tea Tuesday, October 30, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks.
Topic- Root Vegetables To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |
Recipes: Healthy Soup & Blondies To register, contact Jenelle at 902-457-2102
Cooking for Better Heart Health- Oatmeal Watch our dietitian demonstrate easy and heart healthy cooking techniques and ingredients you can use at home. Registration is required for all classes. Call […]
Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Hope you can come! To register, contact Jenelle at 902-457-2102