Healthy Cooking Classes – Sobeys – Windsor Street – $15

Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

Wednesday, September 19th| 11am – 1pm | Windsor St. Our dietitian and chef will introduce you to healthy foods prepared in a way you and your family will love. Menu: […]

Quilting Together – Musquodoboit Harbour Public Library

Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

Quilting Together Wednesday, September 19, 2018 (6:00PM – 7:30PM) Musquodoboit Harbour Public Library Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your […]

Food & Mood – Cole Harbour Public Library

Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

Food & Mood Wednesday, September 19, 2018 (6:30PM – 8:30PM) Cole Harbour Public Library Have you ever thought about the relationship between what you eat and how you feel? Join […]

FOOD, NUTRITION and WEIGHT MANAGEMENT – Fat, Sugar, Salt

Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

Wednesday – September 19 6:30 - 8:30 pm Dartmouth – Cole Harbour Library Have you ever thought about the connection between what you eat and how you feel? What’s good […]

Make It or Buy It Class – Sobeys Mill Cove

Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

Thurs, Sept 20 | 10:30AM – 12:00PM To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Low Sodium Store Tour – Sobeys – Mumford Road – FREE EVENT

Sobeys Mumford Road 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, Canada

Thursday, September 20th│2pm – 3:30pm│ Mumford Rd. Join our dietitian and tour the grocery store to discover ways to reduce sodium in your diet. To register for an event please […]

Secrets to Better Heart Health – Sobeys Tantallon – FREE EVENT

Sobeys Tantallon 3650 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada

Thursday September 20th 6-7:30pm Eat these surprising foods more often to prevent and manage cardiovascular disease. Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com