Fridays, September 7th, 14th, 21st & 28th, 9:30 - 11am - Sobeys First Lake Get moving with our walking group! Take a walk at your own pace along the First […]
Bridge Social Friday, September 7, 2018 (1:00PM – 4:00PM) Tantallon Public Library This drop-in, mixed kitchen-style bridge and social time takes place weekly. All new members with some experience with […]
Starts Friday, September 7th│2pm ・ 3:30pm│ Mumford Rd. The Mediterranean diet is one of the healthiest and most delicious ways to eat. Join this program to learn how to choose […]
Yoga Flow Sunday, September 9, 2018 (2:00PM – 3:00PM) Central Library Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels […]
Mondays starting September 10th | 10-11:30am | Panavista Learn some tips and tricks on how to take control of your blood sugar. Suitable for type 2 diabetes or prediabetes. Registration […]
Bridge Monday, September 10, 2018 (10:00AM – 12:00PM) Woodlawn Public Library Meet and play with other bridge enthusiasts. Some experience is necessary. Mondays (except holidays).
Monday September 10th | 12 – 1pm | Penhorn Cauliflower Crust Pizza Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home […]
Tues, Sept 11 | 10:30AM – 12:00PM To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Thursday, September 11th - 12:00 pm - 1:00 pm Topic: Vegetables Recipes: Sweet Potato Fries; Grilled Portobello Burgers To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Rug Hooking Together Tuesday, September 11, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.