Taste & Learn Classes – Fall River Sobeys – FREE

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

Tuesdays 12:00 pm – 1:00 pm - Fall River Sobeys - 3290 Nova Scotia Trunk 2, Fall River Jan 23rd Topic:   Muffins We will enjoy some healthy muffin and roast […]

Personal Wellness Profile

Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

Complete a lifestyle survey and have your cholesterol, blood sugar, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine […]

Food, Nutrition & Weight Management – Food Fads: Fact or Fiction?

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Explore  popular diets and nutrition trends and see if they live up to their claims. To register call 902-460-4560 Community Health Team Bedford Place Mall, Bedford 1658 Bedford Highway  

Secrets to Better Blood Sugars – Sobeys – Tacoma – Dartmouth

Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

Join our Dietitian to simple changes you can make to improve your blood sugar control. Wednesday January 24th | 6-7:30pm | Panavista - 7-612 Main St, Dartmouth Registration is required […]

Arthritis Information Session – Capt. William Spry Library

Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

Osteoarthritis is the most common chronic condition of the joints. Sometimes called "wear and tear" arthritis or degenerative joint disease, osteoarthritis shows many symptoms including pain, joint swelling, and stiffness. […]

Knitting for Charity – Cole Harbour Public Library

Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

Drop in and find out how much good you can do with a couple sticks and a piece of string. We’ve been knitting for area retirement homes, the IWK, community […]

Get Ready to Do Your Will – Bedford Public Library

Bedford Public library

This session will help you prepare for writing a will using a free, easy to use 12 step process (LISNS Wills App). You will be provided with information and sample […]

Personal Wellness Profile

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Compete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]

Introduction to Making the Most of Your Food Dollar

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team […]