Health and Wellness

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  • Building Better Sleep – FREE

    Halifax North Memorial Public Library 2285 Gottingen St, Halifax, Nova Scotia, Canada

    Join the Community Health Team for a discussion on how to promote better sleep in your life. To register call 902-460-4560

  • Fitness: Intro to Yoga

    Tallahassee Community School 168 Redoubt Way, Eastern Passage

    Program number: 00006430 Price $49.68  number of classes:10 Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration […]

  • Fitness – Pilates

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00007567  $22.30 for 7 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]

  • Fitness – Zumba

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00007568 $35.02 for 7 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]

  • Fitness – Pilates

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program code: 00007569 $28.67 for 9 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]

  • 50+ Fitness

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00007570  Cost: $28.67  for 9 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration […]

  • Fitness – Yoga Basics

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00008310  $44.71 for 9 classses Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]

  • Fitness – Yin Yoga

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00007573 $44.71 for 9 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]

  • Tango to Balance FREE

    Alderney Gate Library 60 Alderney Dr, Dartmouth, Nova Scotia, Canada

    Tango to Balance is an exploration of the Argentine Tango walk: forward, side, and back steps to a marching beat. We will practice how to lead and follow - changing […]

  • Fitness – Cardio Strength

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00007574  $28.67 for 9 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]