Health and Wellness

Name: All Abilities Yoga – FREE
Start: 2019-04-25T19:00:00-03:00
End: 2019-04-25T20:30:00-03:00
Location: Halifax North Memorial Public Library

April 2019
Tango to Balance – FREE

April 18, 2019 @ 10:00 am - 11:00 am

Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

Tango to Balance is an exploration of the Argentine Tango walk: forward, side, and back steps to a marching beat. We will practice how to lead and follow - changing roles, […]
Hypnotherapy with Verity Vale – FREE

April 24, 2019 @ 7:00 pm - 8:30 pm

Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

Hypnosis used to be something of a mystery but thanks to the advances of modern technology and science we now understand more about how it works. It can benefit people […]
All Abilities Yoga – FREE

April 25, 2019 @ 7:00 pm - 8:30 pm

Halifax North Memorial Public Library 2285 Gottingen St, Halifax, Nova Scotia, Canada

Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels. The class is trauma informed (safe for persons who have experienced effects of trauma) […]

April 2019