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  • Yoga Flow – FREE

    Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

    Connect to your breath, play with balance, build strength, and increase flexibility. Please bring your own mat. This session is suitable for all levels Room 301 | Floor 3  

  • Understanding Pain – FREE

    Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

    This Community Health Team Session will explain pain, some of the changes that can occur with pain and help you better understand it. To register call 902-460-4560  

  • Caregiver Support – Caregivers NS Association

    East Dartmouth Community Centre

    Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.

  • Mindfullness Drop-In Practice Group – Atlantic Contemplative Centre

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Come and explore the practice of mindfulness and its benefits to health and well-being. No registration required. For more information, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.

  • Seasonal Wellness Series: Spring Bloom – FREE

    Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

    Discover wellness tips and advice from an interdisciplinary panel of health professionals, hosted by physiotherapist Jessica Bergevin. This session will be comprised of a one-hour collaborative presentation, followed by thirty […]

  • Caregiver Support – Caregivers NS Association

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.

  • Mindfullness Drop-In Practice Group – Atlantic Contemplative Centre

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Come and explore the practice of mindfulness and its benefits to health and well-being. No registration required. For more information, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.

  • Multiple Sclerosis Peer Support Group – MS Society

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    This group provides peer support for those affected by Multiple Sclerosis. Call 902-468-8230 ext. 1006 for more information. The group meets Fridays.    

  • Caregiver Support – Caregivers NS Association

    East Dartmouth Community Centre

    Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.