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  • Functional Fitness

    Spencer House 5596 Morris Street, Halifax, Nova Scotia, Canada

    Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events

  • Fun and Fitness

    Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

  • L.I.F.E (Low Impact Functional Exercise)

    Bayers Road Baptist Church 7077 Bayers Road, Halifax, Nova Scotia, Canada

    L.I.F.E (Low Impact Functional Exercise). Improve your joint health, range of movement, balance, coordination, and flexibility, at Bayers Road Baptist Church, (Desmond Ave entrance). Fee: $3.00

  • Functional Fitness

    Spencer House 5596 Morris Street, Halifax, Nova Scotia, Canada

    Spencer House Senior's Community Centre Everyone Welcome! ea & Coffee are Free! Call 421-6131 To Confirm Events

  • Fun and Fitness

    Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

  • Fun and Fitness

    Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

  • L.I.F.E (Low Impact Functional Exercise)

    Bayers Road Baptist Church 7077 Bayers Road, Halifax, Nova Scotia, Canada

    L.I.F.E (Low Impact Functional Exercise). Improve your joint health, range of movement, balance, coordination, and flexibility, at Bayers Road Baptist Church, (Desmond Ave entrance). Fee: $3.00

    $3.00

  • Fun and Fitness

    Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

  • All Abilities Yoga – FREE

    Halifax North Memorial Public Library 2285 Gottingen St, Halifax, Nova Scotia, Canada

    Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels.The class is trauma informed (safe for persons who have experienced effects of trauma) and […]

  • Fun and Fitness

    Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada