Personal Wellness Profile
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in […]
16 events found.
Events for April 11, 2019
Fitness – Low Impact
Program Code: 0008108 $51.06 Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for […]
Forever Fit 55+
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
Taste & Learn Class | What’s New about Canada’s Food Guide? FREE EVENT
To register visit customer service or contact 902.865.1710 | jennifer.hamm@sobeys.com
Heart Healthy Taste & Learn Class – FREE
Join us to learn what to eat to lower your cholesterol! Recipes and samples will be shared. To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com
Taste & Learn – FREE
Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com
Be Good To Your Gut
Good health starts in your gut and it is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria and how to […]
Tech Drop-In FREE
Need help with a new gadget? From Apple to Android, and everything in between, we can help. Drop in and see one of our tech specialists.
Caregiver Support – Caregivers Nova Scotia Association
Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.
Nutrition Label Reading Tour – Sobeys Registered Dietitian
Learn how to translate nutrition messages into real food choices and then tour the Tacoma Drive Sobeys to practice your new label-reading skills. Register at 902-477-6159 or email lisa.macdonald3@sobeys.com.
Nutrition Label Reading Tour – FREE
Learn how to use the nutrition label to reach your wellness goals. Tour the aisles with our Dietitian. Registration is required for all classes. Call 902-477-6159, or email us: […]
The Spirit of Volunteering – FREE
What does volunteering mean? There are many approaches to volunteering. Many of us engage in volunteer work on a daily basis. Join us for a night of engaging discussion on […]
Arts and Crafts – Pottery
Program number: 00008331 Price $106.38 number of classes: 10 Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. […]
All Abilities Yoga – FREE
Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels. The class is trauma informed (safe for persons who have experienced effects of trauma) […]
Acoustic Song Circle: Drop-in FREE
Drop in and join this casual acoustic song circle. Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).
Acoustic Song Circle Drop-In FREE
Drop in and join this casual acoustic song circle. Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).