Personal Wellness Profile – Free Event
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]
7 events found.
Events for January 17, 2019
Prediabetes
Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to […]
Sobeys Mill Cove
Healthy Cooking Classes $15.00/pp See the menu prepared step by step and enjoy it bite by bite! Chicken & Chickpea Yogurt Curry Served over Roasted Bombay Potatoes With an Herbed […]
Sobeys Clayton Park
Healthy Taste & Learn Classes FREE Topic: Warm your soul Soups For more info call 902-457-2102
Sobeys Dartmouth Wyse Road
Taste & Learn – free mini cooking classes FREE Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. […]
Introduction to Making the Most of Your Food Dollar
FREE EVENT! Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips.
Workshop: New Year Detoxing 101
The new year is a prime time to start healthier habits that make you feel amazing. Detox provides your body the opportunity to reset, get rid of toxins, and kick start healthy […]