Ongoing

Move to Improve

Canada Games Centre 26 Thomas Raddall Drive, Clayton Park

Do you live with a chronic health condition and have a low fitness level? Do you want to improve your exercise ability and motivation? This free 10-week program is delivered […]

Community Health Team Drop-In

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford

For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.