Do you live with a chronic health condition and have a low fitness level? Do you want to improve your exercise ability and motivation? This free 10-week program is delivered […]
We’re serving up a tasty and nutritious menu. Join our Chef & Dietitian for food and fun! Double Cheese Stuffed Mushrooms Parmesan Crusted Chicken topped with Zucchini Ragu Roasted Cauliflower […]
Recipes: Hearty Casserole & Decadent Chocolate Tortes To register, contact Jenelle at 902-457-2102
Learn about different topics to help manage your health through food. Label Reading for Diabetes Registration is required for all classes. Call 902-477-6159
Tour the store with our dietitian to learn how to makeover your grocery cart. You will learn which nutrients to focus on in each department of the store. This is […]