Food, Nutrition & Weight Management – Fat, Sugar, Salt
Are you confused by the many different things you hear about fat, sugar and salt? You are not alone ! Come learn the real science on these hot nutrition topics. […]
4 events found.
Events for January 22, 2018
Heart Healthy Living – Know Your Numbers ! 2-Week Program – January 22 &29
Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or […]
Secrets to Better Blood Sugars – Sobeys – Lower Sackville – FREE EVENT
Learn what you can do to help control your blood sugars. We’ll talk about the balanced plate, timing of meals, carbohydrates, fibre, and much more! Monday, Jan 22nd, 6:30 - […]
Ready, Set Move – Beware your Chair !
Join us as we uncover the impact of sitting on your health and discuss strategies to build more light activity into your day. To register call 902-460-4560 or visit communityhealthteams.ca […]