Starts Monday, April 23rd│6pm – 7:30pm│ Mumford Rd.

This program will give you skills needed to improve eating habits and prepare nutritious meals. Each session will cover a different topic such as balance and timing of meals, portion control, label reading, meal planning and healthy cooking at home.

To register for an event please visit customer service or contact;

Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com

Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.