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Feel Better Nutrition Classes – using food to improve wellness – FREE
May 22, 2019 @ 11:00 am - 12:30 pm
Mediterranean Diet – 4 week program
Wednesday, May 22nd, 29th, June 5th and 12th
Learn about the Mediterranean diet and how it can help to improve your cholesterol, blood sugar and overall diet. Each week will focus on a different part of the Mediterranean diet, including cooking demonstrations and recipe samples.
Registration is required for all classes. Call 902-477-6159, or email us:
caroline.black@sobeys.com (Panavista and Wyse Road)
lisa.macdonald3@sobeys.com (Penhorn and Tacoma)