Do you live with a chronic health condition and have a low fitness level? Do you want to improve your exercise ability and motivation? This free 10-week program is delivered in collaboration with the Canada Games Centre. To qualify you should: • have one or more chronic health conditions (example arthritis, diabetes), • not be […]
Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Hope you can come! To register, contact Jenelle at 902-457-2102
Watch our dietitian demonstrate cooking methods for better blood sugar. Suitable for type 2 diabetes, prediabetes, and high triglycerides. Includes cooking demo and samples! Slow-release Carbohydrates Monday November 19th 10:30am-12pm Meal Balance Monday November 26th 10:30am-12pm Register with Jennalle Butcher, RD 902-826-9122
Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight, and waist circumference
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour program and preregistration is required. […]
Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu: Double Cheese Stuffed Mushrooms; Parmesan Crusted Chicken Zucchini Ragu; Roasted Cauliflower Pilaf Cost $15.00/per person
For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
Join us as we uncover the impact of sitting on health and discuss strategies to build more light physical activity into your day. (NO physical activity screen required)
Watch the Dietician show you how to prepare something nutritious and delicious. Sample new foods and take home recipes you'll love. Registration is required for all classes. Call 902-477-6159, or email: caroline.black@sobeys.com
Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health Free Event!
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour program and preregistration is required. […]
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour program and preregistration is required. […]
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour program and preregistration is required. […]
For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
Join the Dartmouth Seniors Service Centre for our annual Christmas concert! December 8 at 2 pm at 45 Ochterloney Street in Dartmouth. Tickets are $6 and are available at the door.
FOR INFORMATION ABOUT PRICES, MEMBERSHIP OR SERVICES -→CALL US AT (902) 465-5578, OR VISIT OUR website-www.dartmouthseniors.ca OR IN PERSON AT 45 Ochterloney St. Dartmouth
Watch dietitian Jennalle show you how to lower the sugar in your favourite holiday baked goods. Sample new foods and take home recipes you’ll love. Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com
FOR INFORMATION ABOUT PRICES, MEMBERSHIP OR SERVICES -→CALL US AT (902) 465-5578, OR VISIT OUR website-www.dartmouthseniors.ca OR IN PERSON AT 45 Ochterloney St. Dartmouth
FOR INFORMATION ABOUT PRICES, MEMBERSHIP OR SERVICES -→CALL US AT (902) 465-5578, OR VISIT OUR website-www.dartmouthseniors.ca OR IN PERSON AT 45 Ochterloney St. Dartmouth
FOR INFORMATION ABOUT PRICES, MEMBERSHIP OR SERVICES -→CALL US AT (902) 465-5578, OR VISIT OUR website-www.dartmouthseniors.ca OR IN PERSON AT 45 Ochterloney St. Dartmouth
FOR INFORMATION ABOUT PRICES, MEMBERSHIP OR SERVICES -→CALL US AT (902) 465-5578, OR VISIT OUR website-www.dartmouthseniors.ca OR IN PERSON AT 45 Ochterloney St. Dartmouth
Last class until January FOR INFORMATION ABOUT PRICES, MEMBERSHIP OR SERVICES -→CALL US AT (902) 465-5578, OR VISIT OUR website-www.dartmouthseniors.ca OR IN PERSON AT 45 Ochterloney St. Dartmouth
Last class until January FOR INFORMATION ABOUT PRICES, MEMBERSHIP OR SERVICES -→CALL US AT (902) 465-5578, OR VISIT OUR website-www.dartmouthseniors.ca OR IN PERSON AT 45 Ochterloney St. Dartmouth
Come and Enjoy our Light & Fresh December Menu! Beet & Fennel Soup, Roasted White Fish with a Citrus Glaze, Warmed Quinoa with Edamame & Kale and Honey Chocolate Almond Biscotti To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Holiday Eating for All: Festive Desserts Healthy Taste and Learn Classes On Thursdays To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com
For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays
Join us for a performance from East Coast Carolling. Since 2005, founder John Lindsay-Botten and his musical friends have made their presence known with their professional a cappella seasonal sounds. Refreshments will be provided. In partnership with East Coast Carolling
Description Join Library staff, friends, and your community for a steaming cup of tea. Bring your crafty creations and spend the morning enjoying the beautiful harbour view.
Description Budding and experienced musicians, you are invited to join our monthly musical gathering. We welcome all types of acoustic instruments and invite people with all skill levels to share their music with others. Bring copies of songs, including guitar chords, if possible, so that other participants can join in the song. Please bring your […]
FOR INFORMATION ABOUT PRICES, MEMBERSHIP OR SERVICES -→CALL US AT (902) 465-5578, OR VISIT OUR website-www.dartmouthseniors.ca OR IN PERSON AT 45 Ochterloney St. Dartmouth
FOR INFORMATION ABOUT PRICES, MEMBERSHIP OR SERVICES -→CALL US AT (902) 465-5578, OR VISIT OUR website-www.dartmouthseniors.ca OR IN PERSON AT 45 Ochterloney St. Dartmouth
Topic: Festive Desserts Recipes: Fruit Flan; Peanut Better Balls Don’t worry, we’ll add in a little greens and fruit! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Beet & Fennel Soup, Roasted Fish with Citrus Glaze, Warm Quinoa with Edamame & Kale, Honey Chocolate […]
Topic: Holiday Brunch Recipes: Baked French Toast with Caramelized Pear Sauce; Sweet Potato and Feta Frittata Don’t worry, we’ll add in a little greens and fruit! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu: Beet & Fennel Soup; Roasted Fish with Citrus Glaze; Warm Quinoa with Edamame & Kale; Honey Chocolate Almond Biscotti To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com
Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. To register for an event please contact: Noelle d’Eon | Registered Dietitian |Certified Diabetes Educator voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter […]
For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
Join the Dartmouth Seniors Service Centre for our Annual New Year's Lunch Buffet. Sweet and Sour Chicken, Honey Garlic Pork, Vegetable Lo Mein Noodles, Steamed Rice, and Egg Roll. With Fortune Cookies, Pineapple Delight, and Tea and Coffee. $18 for members, $20 for non-members. Contact Cheryl for tickets: 902-465-5545 ext 213 c.foley@dartmouthseniors.ca *ADVANCED TICKETS REQUIRED*
*ADVANCED TICKETS REQUIRED* Join the Dartmouth Seniors Service Centre for our Annual New Year's Lunch Buffet. Menu: Sweet and Sour Chicken, Honey Garlic Pork, Vegetable Lo Mein Noodles, Steamed Rice, and and Egg Roll. With Fortune Cookies, Pineapple Delight, and Tea and Coffee. $18 for members, $20 for non-members. Contact Cheryl for tickets: 902-465-5545 ext […]
Grand Parade, Outside City Hall 10:45 p.m. – midnight Grand Parade will play host to a Live television broadcast this year. Ring in the new year with your best friends and family Downtown Halifax. Once again we have two incredible Canadian Artists and midnight Fireworks. Join us at the largest outdoor New Year's Eve celebration in Atlantic Canada with […]
Learn more about the life of Mary Wollstonecraft Godwin, who at age 18 met 21-year-old poet Percy Shelley, whom she married. Later, as Mary Shelley, she wrote Frankenstein. Starring Starring Elle Fanning, Maisie Williams, and Bel Powley. Tickets will be given out 60 minutes before the start time.
Family Drop - In | Wednesdays | 10AM – 12PM| Sobeys Larry Uteck Blvd FREE Meet other parents and babies in your community! A Public Health Nurse and Registered Dietitian are present to answer your questions about development, food, breastfeeding, sleep and much more! For more info call 902-865-1710
Registration Required Join us for a beginners session of Tai Chi Qi Gong, an ancient Chinese health care system that integrates gentle physical movements, breathing techniques, and focused intention to recharge the body, mind, and spirit. All levels of experience are welcome. Chairs will be available for those who need to sit.
Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register. Wednesdays Jan 2, 16, Feb 6, 20 For more info call 902-460-4560 Free Event!
For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body. Yoga is good for stress relief and promotes a better immune system.
Bingo is a great way to get out and meet new people and just have fun and get out of the heat on a summer’s evening. Whether you want to play bingo or volunteer, new people are always welcome and we love it if you spread the word as more is merrier. Games consist of […]