Learn about different topics to help manage your health through food Secrets to Better Blood Sugar: Reducing Added Sugar Registration is required for all classes. Call 902-477-6159
Topic- A Balanced Lunch To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |
This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. Free Event!
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]
Topic- Harvest Soups To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |
Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu: Double Cheese Stuffed Mushrooms; Parmesan Crusted Chicken Zucchini Ragu; Roasted Cauliflower Pilaf Cost […]
Learn about different topics to help manage your health through food. Diabetes Information Booth Registration is required for all classes. Call 902-477-6159
For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
Stop by and sample simple recipes for the holiday season – no registration required Pomegranate Salsa
Join us as we uncover the impact of sitting on health and discuss strategies to build more light physical activity into your day. (NO physical activity screen required)