Events

Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.

Join us to learn more about hearing loss, what can be done and even receive a free hearing screening on site. Register by email at kaitlyn.Doucette@connecthearing.ca

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]

Get moving this spring with our weekly walking group! Enjoy an outdoor walk at your own pace, then join our dietitian for a snack and nutrition information at Sobeys. Meet […]

You know spring is coming when walking club is on! Back by popular demand! Join us every Monday morning for an one hour walk followed by a sampling of a […]

Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Cooking for better cholesterol - Heart Healthy Burgers   […]

Interested in lowering your risk of heart disease, Alzheimer's and diabetes? Learn how you can improve your health by following the Mediterranean way of eating. To register: 902-460-4560  

Experience watching the menu prepared step by step and then enjoy it bite by bite! Grilled Lemon Hummus The Ultimate Mediterranean Bowl Garlicky Tahini Dressing Melon Ginger Salad For More […]