10 events found.
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YMCA – Forever Fit (55+) – Findlay Community Centre
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
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Knitting Circle – Spencer House
Spencer House 5596 Morris Street, Halifax, Nova Scotia, Canada -
YMCA – Aqua Fit – Nova Scotia Rehabilitation and Arthritis Centre – Grace Hansen Therapeutic Pool
Nova Scotia Rehab & Arthritis Centre 1341 Summer Street, Halifax, Nova Scotia, CanadaFor a Dynamic, Full Body Work Out — Just Add Water! YMCA warm water Aqua Fit is a low impact class using exercises recommended to soothe painful joints and improve […]
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FREE Functional Fitness Classes – Spencer House
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaClasses are free! Held on Feb. 7th, 12th, 19th, 21st, 26th & 28th Call 902-421-6131 to register!
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Ready Set Move – Session 4 – FREE Sit Less for Good Health
Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, CanadaJoin us as we uncover the impact of sitting on health and discuss strategies to build more light physical activity into your day. (NO physical activity screen required) Ready, Set, […]
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YMCA Forever Fit (55+) Class – Dartmouth North Community Centre
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaForever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
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Nordic Pole Walking – Free
Community Health Team - Bedford/Sackville - Bedford Place Mall 1658 Bedford Highway, Bedford, Nova Scotia, CanadaOur certified instructors will introduce you to Nordic Pole Walking. Please arrive 15 minutes before class to sign in. To register, contact Bill VanGorder at Bill@NordicWalkingNovaScotia.ca or 902-454-2267.
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Bingo – Spencer House
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaTuesday afternoon Bingo
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Understand Pain
Beaver Bank Kinsac Community Centre 1583 Beaver Bank Road (multipurpose room), Beaver Bank, Nova Scotia, CanadaThis session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. Free Event!