Valentine’s Day Dinner & Dance – Spencer House

Spencer House 5596 Morris Street, Halifax, Nova Scotia, Canada

Wednesday, February 14th 12:00 noon - 3:00 pm Members - $12 Non-members - $17 Menu - Roasted beet salat Roast beef dinner: mashed potatoes, roasted root vegetables, peas, gravy, Yorkshire […]

Small Steps. Big Success!

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Explore what motivates you and what stops you from making health changes as well as develop a plan to help your achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca […]

Nutrition Event – Cooking for Better Heart Health – FREE EVENT

Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

Sobeys - Panavista Wednesday February 14th | 2-4pm | Cooking with Herbs and Spices Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with […]

Nutrition Event – Better-For-You Cooking Classes

Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, Canada

Sobeys - Lower Sackville Thursday, Feb 8th, 11am - 1pm and Tuesday, Feb 13th, 6 - 8pm - Sobeys Sackville Drive $15.00 / pp Cook like a chef, eat like […]

Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, Canada

Sobeys - Lower Sackville Wednesday, Feb 14th, 6 - 8pm $15.00 / pp Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition […]

Reducing Your Health Risks – Personal Wellness Profile

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you […]

Nutrition Event – Taste & Learn: Chocolate – FREE EVENT

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

Clayton Park Sobeys Thursday Feb 15th 12:00 pm – 1:00 pm We will discuss the benefits of chocolate. Samples will be served! To register, contact Tara Fletcher at 902-457-2102 or […]

Sobeys Sackville Drive 752 Sackville Dr, Lr.Sackville, Nova Scotia, Canada

Sobeys - Sackville Drive Antioxidants: Thursday, Feb 15th, 1 - 2pm Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. To register for […]