Tuesday, August 21st - 10:00 - 11:00 am - CHT Tacoma Drive, Dartmouth Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca
Tuesday, Aug 21 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Tuesday Aug 21st 11:00am – 1:00pm Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Citrus Slaw Baja Inspired Shrimp Roasted Corn Salsa Roasted Banana Pudding To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Tuesday August 21st | 12pm-1pm | Wyse Road Pasta Salad Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Wyse Road)
Rug Hooking Together Tuesday, August 21, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.
Community Tea Tuesday, August 21, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks
Wednesday, August 22nd - 8:30 - 11:30 am - Community Wellness Centre, Spryfield Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]
Wednesday, August 22nd| 11am – 1pm | Windsor St. - $15 Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Citrus Slaw, Baja Inspired Shrimp, Roasted […]
August 22, 2018 from 11:00am to 2:00pm Fisherman's Life Museum 10309 Hwy 7 Head of Jeddore Head of Jeddore Join us for tea and sweets at the Fisherman's Life Museum in Jeddore. Wear a hat for free admission and enter the hat contest. Bring a teacup to save the environment. Rain date Aug. 23. Contact: […]
Wednesdays - August 22nd and 29th - 1:30 - 3:30 pm - CHT Tacoma Drive, Dartmouth Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhealthteams.ca