Is It Just Me? Why Is Change So Hard? Weight Management
This session will help you explore how ready you are to make permanent lifestyle changes and provide support to be a healthier you. This program is for those who have […]
10 events found.
Events
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Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada
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Heart Healthy Living – Know Your Numbers! 2 week program
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaDo you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.
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Fitness – Zumba Gold
Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, CanadaProgram Code: 00007583 $40.02 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]
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Munch & Move – FREE
Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, CanadaGet moving this spring with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please […]
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Fitness – Chair Yoga
Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, CanadaProgram Code: 00007582 $39.74 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]
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Getting Started with Healthy Eating FREE
Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, CanadaThis interactive nutrition seminar is presented by registered dietician Lizzie Stewart. Starting with an overview of the general health of Canadians, Lizzie will explain simple but meaningful steps you can […]
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Dartmouth Seniors Service Centre Open House
Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, CanadaThe Dartmouth Seniors Service Centre has been a fixture in the Dartmouth community for over 40 years. Come on in and see what we do! All the activities, events, groups, […]
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Arts and Crafts – Oil Painting
Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, CanadaProgram Code: 00007544 $68.08 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]
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Dartmouth Seniors Service Centre Open House
Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, CanadaJoin us for the annual Dartmouth Seniors Service Centre Open House! Saturday, April 6th from 10am to 12pm. The Dartmouth Seniors Service Centre has been a fixture in the Dartmouth […]
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Free Time and You: Try Something New
Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, CanadaDo you have time and want to try something new? Do you want to talk about what leisure means for you? Come sample a leisure activity in partnership with our […]