L.I.F.E (Low Impact Functional Exercise)
L.I.F.E (Low Impact Functional Exercise). Improve your joint health, range of movement, balance, coordination, and flexibility, at Bayers Road Baptist Church, (Desmond Ave entrance). Fee: $3.00
$3.00
10 events found.
Events
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Bayers Road Baptist Church 7077 Bayers Road, Halifax, Nova Scotia, Canada
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Coffee and Conversation/Card Game 45’s
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaSpencer House Senior's Community Centre Everyone Welcome! 421-6131 Tea & Coffee are Free! Call 421-6131 To Confirm Events
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YMCA – Forever Fit (55+) – Findlay Community Centre
Findlay Community Centre 26 Elliot Street, Dartmouth, Nova Scotia, CanadaForever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
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Alderney Ideas Seminars: Trees & the Global Forest
Alderney Gate Library 60 Alderney Dr, Dartmouth, Nova Scotia, CanadaJoin us each week to discuss a topic of current interest, as presented in a fifteen to twenty-minute video lecture. Each of us will learn not only from the lecture […]
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Better Bones: Active for Life – FREE
Alderney Gate Library 60 Alderney Dr, Dartmouth, Nova Scotia, CanadaHealthy, strong bones will help you enjoy physical activity and feel great well into your retirement. Try exercises, sample delicious snacks, and pick up nutrition tips that will set you […]
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Sobeys – Your DNA and Nutrition Connection – FREE
Sobeys Mumford Road 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, CanadaEver wonder about the link between your genes and nutrition? Decode your DNA with the help of our dietitian. A simple cheek swab is all it takes to help you […]
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YMCA – Forever Fit (55+) – Dartmouth North Community Centre
Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, CanadaForever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
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Functional Fitness
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaSpencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events
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Bingo
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaSpencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events
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Tech Drop-in – FREE
Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, CanadaNeed help with a new gadget? From Apple to Android, and everything in between, we can help. Drop in and see one of our tech specialists.