Sobeys Mill Cove

Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

Taste & Learn Classes FREE Power your Snacks in 2019 with Almond Energy Bars, a featured recipe from California Almonds  

Sobeys Clayton Park

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

Healthy Taste & Learn Classes FREE Topic: Cooking for 1 or 2 For more info call 902-457-2102

First Things First: Time Management

Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada

Do you feel like there are not enough hours in your day? Learn tips and tools to achieve a better life balance.   Free Event!  

Caregiver Support — Caregivers Nova Scotia Association

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register. Thursdays 2:00-4:00pm Free Event! For more info call 902-460-4560  

Your Weight Your Way – A Healthier Weight for a Healthier You! – Fridays, Starting Jan 11 – 12 Week Program

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

This program is for people who are trying to achieve or maintain a healthy weight. Under the guidance of health care professionals, you will take part in a group-based program that aims to help you make permanent lifestyle changes. You will learn about how nutrition, physical activity, your emotions, behaviours, and the environment affect your […]

Pop-Up Library: Prince Andrew High School

Prince Andrew High School 31 Woodlawn Road, Dartmouth, Canada

Pop in to our Pop-Up Library over your lunch hour. Students, teachers, and staff will have the opportunity to: check out, order, and return materials get a new library card wipe/waive fines get help downloading e-books, audiobooks, movies, and magazines borrow board games Grades 10-12

Play Bridge – FREE

Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada

Meet and play with other bridge lovers. Some experience is necessary.

Understand Pain

St. Mark's Community Centre 5540 Russell Street

This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. Free Event!      

Craving Change – 4 week program

Bedford Hammonds Plains Community Centre 202 Innovation Drive, Hammonds Plains, Nova Scotia, Canada

Discover why you eat the way you do and find out some tricks to change your thinking and eating! Mondays - Jan 14 - Feb 4 For more info call 902-460-4560 Free Event!  

Sobeys Larry Uteck Drive

Sobeys Bedford South-Larry Uteck 55 Peakview Way, Halifax, Nova Scotia, Canada

Healthy Cooking Classes $15.00/pp See the menu prepared step by step and enjoy it bite by bite! Chicken & Chickpea Yogurt Curry Served over Roasted Bombay Potatoes With an Herbed Kachumber Salad!