Discovering Your Best Weight – 4 Week program

Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

Explore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy.  For more info call 902-460-4560  Event runs Tuesdays Jan 8-Jan 29. 2019 Free […]

Sobeys Fall River – 4- Week Mediterranean Diet Program FREE

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

4-weeks starting January 9, 2018 The Mediterranean diet is one of the healthiest and most delicious ways to eat. Join this program to learn how to choose foods, plan meals […]

FREE

Sobeys Fall River

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

4- Week Mediterranean Diet Program FREE Currently in session. Start date: Wednesday, January 9th 10:30am – 12:00pm The Mediterranean diet is one of the healthiest and most delicious ways to […]

Sobeys Panavista

Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

Taste & Learn – free mini cooking classes FREE Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. […]

Sobeys Windsor Street

Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

Taste & Learn: Freezer Meals FREE Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic […]

Caregiver Support — Caregivers Nova Scotia Association

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register […]

Preparing Your Will – FREE

Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

Lindsay Children's Room | Floor 2 Prepare for writing your will by using the 12 easy steps of the Legal Information Society’s Wills App ( an online form). Review sample will templates […]

Jodie Foster Film Series: Nell – FREE

Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

Paul O'Regan Hall | Floor 1 Rated 14A | 1994 | 1h 53min Featuring an introduction by Tara Thorne, an arts and entertainment journalist with The Coast and the CBC. Cut off […]

Personal Wellness Profile – Free Event

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]

Sobeys Mill Cove

Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

Taste & Learn Classes FREE Power your Snacks in 2019 with Almond Energy Bars, a featured recipe from California Almonds