Sobeys – 4 Week Mediterranean Diet Program – FREE
The Mediterranean diet is one of the healthiest and most delicious ways to eat. Join this program to learn how to choose foods, plan meals and prepare dishes the Mediterranean […]
10 events found.
Events
-
-
Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada
-
Coffee and Conversation/Card Game 45’s
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaSpencer House Senior's Community Centre Everyone Welcome! 421-6131 Tea & Coffee are Free! Call 421-6131 To Confirm Events
-
YMCA – Forever Fit (55+) – Findlay Community Centre
Findlay Community Centre 26 Elliot Street, Dartmouth, Nova Scotia, CanadaForever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
-
Sobeys Feel Better Nutrition Classes – Using food to improve wellness – FREE
Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada4 weeks to better blood sugar Learn tips and tricks to take control of your blood sugar. Suitable for type 2 diabetes or prediabetes. Mondays - beginning March 25th Registration […]
-
Alderney Ideas Seminars: Trees & the Global Forest
Alderney Gate Library 60 Alderney Dr, Dartmouth, Nova Scotia, CanadaJoin us each week to discuss a topic of current interest, as presented in a fifteen to twenty-minute video lecture. Each of us will learn not only from the lecture […]
-
Your Weight Your Way – 12 week program FREE
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada12 week program This program is for people who are trying to achieve or maintain a healthy weight. Under the guidance of health care professionals, you will take part in […]
-
YMCA – Forever Fit (55+) – Dartmouth North Community Centre
Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, CanadaForever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
-
Functional Fitness
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaSpencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events
-
Sobeys – Cooking for Better Blood Sugars – FREE
Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, CanadaLearn what to eat to improve your blood sugars. We'll talk about which foods affect blood sugars, balance and timing of meals, portion control, meal ideas, recipes, label reading and […]
-
Bingo
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaSpencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events