Play Bridge – FREE
Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, CanadaMeet and play with other bridge lovers. Some experience is necessary.
10 events found.
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Understand Pain
St. Mark's Community Centre 5540 Russell StreetThis session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. Free Event!
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Craving Change – 4 week program
Bedford Hammonds Plains Community Centre 202 Innovation Drive, Hammonds Plains, Nova Scotia, CanadaDiscover why you eat the way you do and find out some tricks to change your thinking and eating! Mondays - Jan 14 - Feb 4 For more info call […]
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Sobeys Larry Uteck Drive
Sobeys Bedford South-Larry Uteck 55 Peakview Way, Halifax, Nova Scotia, CanadaHealthy Cooking Classes $15.00/pp See the menu prepared step by step and enjoy it bite by bite! Chicken & Chickpea Yogurt Curry Served over Roasted Bombay Potatoes With an Herbed […]
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Chronic Pain Self-Help Support Group — Metro Pain Pals
The goal of this group is to share positive coping skills for chronic pain sufferers: share, socialize, contribute and receive support. Email therese@chebucto.ns.ca or call 902-435-3456. Mondays - Jan 14 […]
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FOOD, NUTRITION & WEIGHT MANAGEMENT
CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, CanadaDiscovering Your Best Weight 4-week program Explore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy. Tuesdays Jan 15 - Feb 5 […]
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How to Speak Assertively – 4 week Program
Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, CanadaYou will learn how to say your opinions, needs, and feelings in an open, honest and direct way by participating in group activities, discussions, role plays, and practicing at home. […]
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Sobeys Fall River
Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, CanadaHealthy Cooking Class $15.00 Join a professional Chef and your Registered Dietitian, Felecia for some good food & lots of fun! Menu: Chicken & Chickpea Yogurt Curry; Roasted Bombay Potatoes; […]
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Caregiver Support — Caregivers Nova Scotia Association
Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, CanadaDo you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register. […]
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First Things First: Time Management
CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, CanadaDo you feel like there are not enough hours in your day? Learn tips and tools to achieve a better life balance. Free Event!