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  • Heart Healthy Taste & Learn Class – FREE

    Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

    Join us to learn what to eat to lower your cholesterol! Recipes and samples will be shared. To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com

  • Cooking For A Healthy Heart – FREE

    Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, Canada

    Learn what you can eat to help manage your cholesterol & blood pressure. We’ll talk about choosing the right fats, how to increase fibre, ways to lower sodium, and more! Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com

  • Tech Drop-In FREE

    Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

    Need help with a new gadget? From Apple to Android, and everything in between, we can help. Drop in and see one of our tech specialists.

  • Healthy Cooking Classes – $15/person

    Sobeys Mumford Road 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, Canada

    Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Creamy Asparagus and Pea Soup with Pesto Toasts, Salmon en Papillote, Kale & Quinoa Salad with Pineapple […]

  • Ready, Set, Move – Session 1: Introduction to Cardio Workshop

    Halifax North Memorial Public Library 2285 Gottingen St, Halifax, Nova Scotia, Canada

    You will learn about the components of a physical activity program and practice skills in stretching, strengthening and aerobic exercise. A participant physical activity is required for sessions 1, 2 and 3. Drop in no later than 5 business days before the program start date to complete this form. Learn and practice basic techniques for aerobic […]

  • National Poetry Month: Nova Scotia History Captured – FREE

    Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

    Celebrate National Poetry Month with readings by local poets Chad Norman and Deirdre Dwyer. Chad will read from Masstown, a collection of poems which capture life on a dairy farm once part of that community's rich history, as well as a celebration of his grandparents, Bert and Gladys, who operated the family business. Deirdre will […]

  • All Abilities Yoga – FREE

    Halifax North Memorial Public Library 2285 Gottingen St, Halifax, Nova Scotia, Canada

    Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels. The class is trauma informed (safe for persons who have experienced effects of trauma) and accessible to differing abilities and all levels of fitness. All participation is self-directed and participants may choose to abstain and rest or depart from […]

  • Acoustic Song Circle Drop-In FREE

    Dartmouth North Library 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada

    Drop in and join this casual acoustic song circle. Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).

  • Forever Fit 55+

    NSCC Akerley Campus 21 Woodlawn Road, Dartmouth, Nova Scotia, Canada

    Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca

  • Forever Fit 55+

    NSCC Akerley Campus 21 Woodlawn Road, Dartmouth, Nova Scotia, Canada

    Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca