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  • REDUCING YOUR HEALTH RISKS – Building Better Sleep

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Monday, August 20th - 1:30 - 3:30 pm - CHT Tacoma Drive, Dartmouth Join us for a discussion on how to promote better sleep in your life. To register call 902-460-4560 or visit communityhealthteams.ca

  • Munch and Move! Sobeys First Lake – FREE EVENT

    Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, Canada

    Monday, August 20th, 6:30 - 8pm - Sobeys First Lake Get moving with our walking group! Take a walk at your own pace along the First Lake trail, then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: […]

  • Small Steps. Big Success!

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Tuesday, August 21st - 10:00 - 11:00 am - CHT Tacoma Drive, Dartmouth Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca

  • Munch and Move Walking Club – Sobeys Mill Cove – FREE EVENT

    Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

    Tuesday, Aug 21 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

  • Healthy Cooking Class – Sobeys – Fall River – $10.00

    Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

    Tuesday Aug 21st 11:00am – 1:00pm Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Citrus Slaw Baja Inspired Shrimp Roasted Corn Salsa Roasted Banana Pudding To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

  • Taste and Learn – free mini cooking classes – Sobeys – Wyse Road – FREE EVENT

    Sobeys Wyse Road 210 Wyse Rd, Dartmouth, NS, Nova Scotia, Canada

    Tuesday August 21st | 12pm-1pm | Wyse Road Pasta Salad Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com  (Wyse Road)

  • Rug Hooking Together – Musquodoboit Harbour Public Library

    Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

    Rug Hooking Together Tuesday, August 21, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.

  • Community Tea – Captain William Spry Public Library

    Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

    Community Tea Tuesday, August 21, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks

  • REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

    Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

    Wednesday, August 22nd - 8:30 - 11:30 am - Community Wellness Centre, Spryfield Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

  • Healthy Cooking Classes – Sobeys – Windsor Street – $15

    Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

    Wednesday, August 22nd| 11am – 1pm | Windsor St. - $15 Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Citrus Slaw, Baja Inspired Shrimp, Roasted […]