St. Patrick’s Day Dance – Northwood
The luck of the Irish is found at Northwood on St. Patrick’s Day! Featuring live music and specialty drinks for purchase, you won’t want to miss this event taking place […]
The luck of the Irish is found at Northwood on St. Patrick’s Day! Featuring live music and specialty drinks for purchase, you won’t want to miss this event taking place […]
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
Chatty Crafters at the Berkeley, Gladstone Street (2nd Floor Lounge). Join us for a morning of crafts (knitting, crocheting, embroidery, etc.). Come to learn, or bring something you are already […]
L.I.F.E (Low Impact Functional Exercise). Improve your joint health, range of movement, balance, coordination, and flexibility, at Bayers Road Baptist Church, (Desmond Ave entrance). Fee: $3.00
Spencer House Senior's Community Centre Everyone Welcome! 421-6131 Tea & Coffee are Free! Call 421-6131 To Confirm Events
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
Join us each week to discuss a topic of current interest, as presented in a fifteen to twenty-minute video lecture. Each of us will learn not only from the lecture […]
Healthy, strong bones will help you enjoy physical activity and feel great well into your retirement. Try exercises, sample delicious snacks, and pick up nutrition tips that will set you […]
Ever wonder about the link between your genes and nutrition? Decode your DNA with the help of our dietitian. A simple cheek swab is all it takes to help you […]
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]