Tuesday, July 10 11:00 AM - 12:00 PM Join an instructor from Breathe Yoga & Aromatherapy Studio for an introduction to gentle yoga stretches and postures. This program will be […]
Tuesday, July 10th - 12:00 pm - 1:00 pm Topic: Salad Dressings To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Tuesday, July 10th - 1:30 - 3:00 pm - CHT Young Street, Halifax Peninsula Learn how to get more value and nutrition from your food dollar with meal planning, preparation, […]
Thursday, July 12, 2018 - 8:30 - 11:30 am - CHT Young Street, Halifax Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and […]
Thursday, July 12th - 9:30 am - noon - Community Wellness Centre, Spryfield Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk […]
Thursday, July 12th - 10:00 - 11:30 am - CHT Bedford Place Mall, Bedford Our certified instructors will introduce you to this accessible and inexpensive activity that can help you […]
Thursday, July 12 | Strawberry Tea Loaf | 10:30AM – 12:00PM | Sobeys Mill Cove To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Thursday, July 12th - 12:00 pm – 1:00 pm Topic: Salad in a Jar - $5.00 To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com
Almonds: Thursday, July 12th, 1 - 2pm - Sobeys Sackville Drive. Get a free almond snack tin! Learn about our topic of the month, taste a recipe and take home […]
Friday, July 13th - at 10:00 am Departing Spencer House @ 10:00am OR Pick-up at Bridge Terminal in Dartmouth @ 10:15am to 10:25am Spencer House MEMBERS $25 ~ NON-MEMBERS $30 […]