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  • Prediabetes

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Monday, July 9th - 9:30 am - noon - CHT Young Street, Halifax Peninsula Prediabetes, when blood sugars are above the normal range, offers a warning that you are at […]

  • Sobeys Walking Club – Clayton Park – Every Monday Morning

    Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

    Every Monday morning 10:30am – 12:00pm *No walk July 2nd Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. […]

  • Munch and Move! Sobeys First Lake – FREE EVENT

    Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, Canada

    Monday, July 9th, 6:30 - 8pm - Sobeys First Lake Trying to lose weight, lower blood sugars or improve heart health? Get moving with our walking group! Take a walk […]

  • Munch and Move Walking Club – FREE EVENT

    Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

    Tuesday, July 10 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To […]

  • Summer Yoga – Tantallon Library

    Tantallon Library 3646 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada

    Tuesday, July 10 11:00 AM - 12:00 PM Join an instructor from Breathe Yoga & Aromatherapy Studio for an introduction to gentle yoga stretches and postures. This program will be […]

  • Heart Healthy Taste and Learn – Fall River Sobeys – FREE EVENT

    Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

    Tuesday, July 10th - 12:00 pm - 1:00 pm Topic: Salad Dressings To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

  • Introduction to Making the Most of Your Food Dollar

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Tuesday, July 10th - 1:30 - 3:00 pm - CHT Young Street, Halifax Peninsula Learn how to get more value and nutrition from your food dollar with meal planning, preparation, […]

  • REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Thursday, July 12, 2018 - 8:30 - 11:30 am - CHT Young Street, Halifax Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and […]

  • Prediabetes

    Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

    Thursday, July 12th - 9:30 am - noon - Community Wellness Centre, Spryfield Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk […]

  • Introduction to Nordic Pole Walking – Nordic Walking Nova Scotia

    CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

    Thursday, July 12th - 10:00 - 11:30 am - CHT Bedford Place Mall, Bedford Our certified instructors will introduce you to this accessible and inexpensive activity that can help you […]