6-7:30 | Thursday, September 13th - Wyse Road Sobeys Join us in learning how to control your risk factors for Kidney Disease, such as diabetes and high blood pressure, with practical tips on food and nutrition. This free education session will be hosted by the Kidney Foundation. Registration is required for all classes Call 902-477-6159, […]
Thursday, September 13th| 6pm – 8pm | Mumford Rd. Our dietitian and chef will introduce you to healthy foods prepared in a way you and your family will love. Menu: Roasted Tomatoes Topped with Homemade Basil Pesto, Spinach Tossed in a Warm Balsamic Dressing, Orzo Primavera with Seasonal Vegetables To register for an event please […]
Thursday September 13th 6-8pm Full meal, with chef and dietitian $15/person Sit back and enjoy a dietitian-approved, chef-prepared meal with friends. Chef cooks, you watch and eat! Our dietitian will be on hand to answer your questions and health and wellness. Menu: Roasted Tomatoes topped with homemade Basil Pesto, Balsamic-tossed Spinach, Orzo Primavera with Seasonal […]
Knitting Together Thursday, September 13, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all supplies are provided.
Needle Niche: Craft Social Group Thursday, September 13, 2018 (7:00PM – 8:45PM) Tantallon Public Library Meet in the lounge, bring along any of your needle crafts, and join in some needle-crafting fun. Whether it be knitting, crocheting, quilting, embroidery, or weaving, we want you to share your passion or develop a new hobby. Everyone is […]
Friday September 14th | 12pm-1pm | Wyse Road Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Spirilized Vegetables Registration is required for all classes Call 902-477-6159, or email us: maria.vautour@sobeys.com (Wyse Road)
Living with Osteoarthritis Friday, September 14, 2018 (2:30PM – 4:00PM) Sackville Public Library Osteoarthritis is the most common chronic condition of the joints. Learn more about this condition from a team of medical professionals, who will help you make educated choices about your health and wellness. Innovative treatment options and simple lifestyle changes to help […]
Knitting & Crochet Club Saturday, September 15, 2018 (2:30PM – 3:30PM) Dartmouth North Public Library New to knitting or crocheting, or are you a seasoned pro? Use our supplies, or bring your own project to work on.
Every Monday morning 10:30am – 12:00pm *No walk Sept 3rd or 10th Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Our post walk discussion is focused on becoming balanced and bringing enjoyment back into eating. Hope you can come! To register, contact Alyssa […]
Monday September 17th 10:30am-12pm Granola Bars and Energy Bites Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com