Monday, July 9th - 9:30 am - noon - CHT Young Street, Halifax Peninsula Prediabetes, when blood sugars are above the normal range, offers a warning that you are at […]
Every Monday morning 10:30am – 12:00pm *No walk July 2nd Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. […]
Monday, July 9th, 6:30 - 8pm - Sobeys First Lake Trying to lose weight, lower blood sugars or improve heart health? Get moving with our walking group! Take a walk […]
Tuesday, July 10 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To […]
Tuesday, July 10 11:00 AM - 12:00 PM Join an instructor from Breathe Yoga & Aromatherapy Studio for an introduction to gentle yoga stretches and postures. This program will be […]
Tuesday, July 10th - 12:00 pm - 1:00 pm Topic: Salad Dressings To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Tuesday, July 10th - 1:30 - 3:00 pm - CHT Young Street, Halifax Peninsula Learn how to get more value and nutrition from your food dollar with meal planning, preparation, […]
Thursday, July 12, 2018 - 8:30 - 11:30 am - CHT Young Street, Halifax Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and […]
Thursday, July 12th - 9:30 am - noon - Community Wellness Centre, Spryfield Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk […]
Thursday, July 12th - 10:00 - 11:30 am - CHT Bedford Place Mall, Bedford Our certified instructors will introduce you to this accessible and inexpensive activity that can help you […]