Prediabetes
Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle changes can give you a chance to […]
10 events found.
Events
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Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
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Fitness – Yoga
Findlay Community Centre 26 Elliot Street, Dartmouth, Nova Scotia, CanadaProgram Code: 00008113 $62.10 for 10 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]
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Why Immigrants Are an Asset – FREE
Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, CanadaWhat if you were a well-educated, multi-lingual, widely travelled, and successful businessperson, who fell in love with someone from overseas, got married, only to find that because you "came from away" none of […]
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Personal Wellness Profile
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaComplete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in […]
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Tango to Balance – FREE
Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, CanadaTango to Balance is an exploration of the Argentine Tango walk: forward, side, and back steps to a marching beat. We will practice how to lead and follow - changing roles, […]
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Forever Fit 55+
Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, CanadaOur YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
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Healthy Cooking Classes $15/person
Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, CanadaJoin Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun Menu: Creamy Asparagus and Pea Soup with Pesto Toasts | Salmon en Papillote | […]
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Better-For-You Cooking Classes $15/person
Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, CanadaCook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Creamy Asparagus and […]
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Live Reading – Quick and Funny Short Stories – FREE
Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, CanadaFREE! Every month Shawn from the Halifax Public Library's comes for lunch and reads aloud from a book or short story. Want to hear something in particular? Shawn is pleased […]
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Dartmouth Seniors Service Centre – Live Reading
Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, CanadaEvery month Shawn from the Halifax Public Library's comes for lunch and reads aloud from a book or short story. Want to hear something in particular? Shawn is pleased to […]