All Abilities Yoga – FREE
Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels. The class is trauma informed (safe for persons who have experienced effects of trauma) […]
Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels. The class is trauma informed (safe for persons who have experienced effects of trauma) […]
Drop in and join this casual acoustic song circle. Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).
Drop in and join this casual acoustic song circle. Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).
For people who would like extra support with their goals to achieve better health. Drop by anytime between 8:30 and 10:00 am.
Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
Program Code: 0008114 $68.31 for 11 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]
Imagine a decadent brownie batter fruit dip that is healthy, or a yummy blueberry spread high in fibre and protein. Sample and learn about dessert hummus, and how it can […]
Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
Get moving this spring with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please […]