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  • Arts and Crafts – Pottery

    George Dixon Community Centre 2501 Gottingen Street, Halifax, NS, Canada

    Program number: 00008332  Price $106.38 number of classes:10 Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration […]

  • Hypnotherapy with Verity Vale – FREE

    Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

    Hypnosis used to be something of a mystery but thanks to the advances of modern technology and science we now understand more about how it works. It can benefit people […]

  • Strengthen Your Health: Breathing & Body Awareness

    Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

    Learning to be aware of and control your breath can have a profound effect on your overall sense of well-being. You’ll learn about the physiological changes connected with breathing patterns […]

  • Personal Wellness Profile

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured.  Receive a personalized report that lets you know how you are doing in […]

  • Fitness – Low Impact

    Findlay Community Centre 26 Elliot Street, Dartmouth, Nova Scotia, Canada

    Program Code: 0008108 $51.06 Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for […]

  • Forever Fit 55+

    Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada

    Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]

  • Heart Healthy Taste & Learn Class – FREE

    Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

    Join us to learn what to eat to lower your cholesterol! Recipes and samples will be shared. To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com

  • Taste & Learn – FREE

    Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, Canada

    Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com

  • Be Good To Your Gut

    Woodlawn Library 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada

    Good health starts in your gut and it is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria and how to […]