Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu: Grilled Lemon Hummus | The Ultimate Mediterranean Bowl | Garlicky Tahini Dressing | […]
Join us to talk about strategies for better managing your money and eliminating debt. Talk provided by Credit Counseling Services of Atlantic Canada For more information, contact Tamara Kelly at […]
Are you looking for new ways to add plant-based protein into your diet? Join our class and try new recipes and products. Get inspired, try samples and take recipes home. […]
Menu: Grilled lemon hummus, Ultimate Mediterranean bowl, Garlicky tahini dressing, Melon ginger salad Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) […]
For people who would like extra support with their goals to achieve better health. Drop by anytime between 8:30 and 10:00 am.
Trying to lose weight or improve heart health? Get moving with our walking group! Take a walk at your own pace, then join our dietitian for a snack and nutrition […]
This group provides peer support for those affected by Multiple Sclerosis. For more information, please call 902-468-8230 ext 1006.
Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to […]