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  • Heart Healthy Living – Know Your Numbers! 2-week program

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight, and waist circumference  

  • Prediabetes

    Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada

    Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to […]

  • BETTER-FOR-YOU NUTRITION CLASSES-SOBEYS DARTMOUTH-FREE EVENT

    Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

    Learn about different topics to help manage your health through food Secrets to Better Blood Sugar: Reducing Added Sugar Registration is required for all classes. Call 902-477-6159

  • COOKING FOR BETTER BLOOD SUGARS-SOBEYS BEDFORD-FREE EVENT

    Sobeys Bedford South-Larry Uteck 55 Peakview Way, Halifax, Nova Scotia, Canada

    Topic- A Balanced Lunch To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |

  • Understand Pain

    Sackville Library 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada

    This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it.   Free Event!  

  • Personal Wellness Profile – Free Event

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]

  • TASTE & LEARN CLASSES- SOBEYS BEDFORD-FREE EVENT

    Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

    Topic- Harvest Soups To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |

  • HEALTHY COOKING CLASS-SOBEYS CLAYTON PARK

    Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

    Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu: Double Cheese Stuffed Mushrooms; Parmesan Crusted Chicken Zucchini Ragu; Roasted Cauliflower Pilaf Cost […]

    $15.00

  • BETTER-FOR-YOU NUTRITION CLASSES-SOBEYS DARTMOUTH-FREE EVENT

    Sobeys Wyse Road 210 Wyse Rd, Dartmouth, NS, Nova Scotia, Canada

    Learn about different topics to help manage your health through food. Diabetes Information Booth Registration is required for all classes. Call 902-477-6159

  • Community Health Team Drop-In

    Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

    For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.