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  • REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

    CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

    Saturday, July 14th - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist […]

  • Strawberry Social – Cole Harbour Heritage Farm Museum

    Cole Harbour Heritage Farm Museum 471 Poplar Drive, Dartmouth, Nova Scotia, Canada

    Saturday, July 14th at 2:00 - 4:00 pm Our famous, super-sized strawberry shortcake, fresh local strawberries and real cream served with homemade lemonade and enjoyed in the farmyard. Live musical […]

  • Yoga Flow – Central Library – Halifax

    Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

    Sunday, July 15 2:00 PM - 3:00 PM -  Room 301 Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels […]

  • Cooking for One (or Two!) – monthly – FREE EVENT

    Sobeys Penhorn 551 Portland St,, Dartmouth, Nova Scotia, Canada

    Penhorn | Monday July 16th | 10:30am-12pm "Spinach-salad pasta for One" Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new […]

  • Introduction to Making the Most of Your Food Dollar

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Monday, July 16th - 1:30 - 3:00 pm - CHT Tacoma Drive, Dartmouth Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and […]

  • Healthy Cooking Classes – $15.00/PP

    Sobeys Bedford South-Larry Uteck 55 Peakview Way, Halifax, Nova Scotia, Canada

    Monday, July 16 | 6PM – 8PM | Sobeys Larry Uteck Blvd $15.00/pp Our Chef and Dietitian are serving a tasty, nutritious summer menu, join in for 2 hours of […]

  • Introduction to Making the Most of Your Food Dollar

    Beaver Bank Kinsac Community Centre 1583 Beaver Bank Road (multipurpose room), Beaver Bank, Nova Scotia, Canada

    Tuesday, July 17th - 9:30 - 11:00 am - Beaver Bank Kinsac Comm. Centre, Beaver Bank Learn how to get more value and nutrition from your food dollar with meal […]

  • Munch and Move Walking Club – FREE EVENT

    Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

    Tuesday, July 17 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To […]