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  • Introduction to Nordic Pole Walking – Nordic Walking Nova Scotia

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Tuesday, May 8th - 2:00 - 3:30 pm - CHT Young Street, Halifax Peninsula Our certified instructors will introduce you to this accessible and inexpensive activity that can help you […]

  • FOOD, NUTRITION and WEIGHT MANAGEMENT – Food and Mood

    Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

    Tuesday, May 8th - 6:00 - 8:00 pm - Captain William Spry Public Library, Spryfield Have you ever thought about the connection between what you eat and how you feel? […]

  • Sobeys (Fall River) Walking Club FREE – Every Wednesday Morning

    Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

    Every Wednesday morning 10:30am – 12:00pm Let’s get active! We are focused on becoming balanced with health and nutrition. After our walk we will sample a healthy recipe. Samples and […]

  • REDUCING YOUR HEALTH RISKS – Understand Pain

    Citadel Community Centre 1955 Trollope Street, Halifax, Nova Scotia, Canada

    Wednesday, May 9th - 10:30 am - 12:30 pm - Citadel Community Centre, Halifax Peninsula This session will explain pain; some of the changes that can occur with chronic pain […]

  • Nutrition Event – Taste and Learn Learn Classes – FREE EVENT

    Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

    Watch our Dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Better Breakfast | Wednesday May 9th | 12pm – […]

  • Mother’s Day Luncheon

    Spencer House 5596 Morris Street, Halifax, Nova Scotia, Canada

    Thursday, May 10th - 12:00 pm Menu - Asian salad, stuffed pork chops with apple chutney & gravy, melting potatoes, squash & carrot casserole, fresh homemade rolls, mocha parfaits, tea […]

  • Nutrition Event – Better-for-you Classes – FREE EVENT

    Sobeys Wyse Road 210 Wyse Rd, Dartmouth, NS, Nova Scotia, Canada

    Feel Good About Fibre Class | Thursday May 10th | 12pm – 1pm | Wyse Road Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & […]

  • Nutrition Event – Taste and Learn – FREE EVENT

    Sobeys Sackville Drive 752 Sackville Dr, Lr.Sackville, Nova Scotia, Canada

      Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. Mediterranean Meals: Thursday, May 10th, 1 - 2pm - Sobeys Sackville Drive To […]

  • Family Caregiver Education Series Alzheimer Society of Nova Scotia – Thursdays

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    The series is for people caring for family members recently diagnosed with dementia. It provides information and strategies for families' changing needs. To register please call Heather at 902-422-7961 ext. […]