Secrets to Better Blood Sugar | Tuesday March13th | 4:00-5:30 | Panavista Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)
Tuesday, Mar 13th, 6 - 8pm - Sobeys Sackville Drive $15 per person Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition […]
Wednesday March 14th | 6pm-8pm | Panavista Better-for-you Cooking Classes with chef and dietitian $15/person Menu: Baked Veggie Fritters with Lemon Herb Sauce, Maple Roasted Salmon with Green Apple and […]
Wednesday, Mar 14th, 6 - 8pm - Sobeys First Lake $15 per person Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips […]
Wed, Mar 14/7 PM Before you get overwhelmed by all the choices at your local garden centre, join us to learn some basic design concepts for low maintenance and sustain-able […]
Wed, Mar 14/7 PM-8:30 PM Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through […]
Join us at Spencer House for St. Patrick's Day Dinner and Dance Party! Irish Lunch - Live Music Thursday, March 15th - 12:00 noon Guinness Beef Stew and Boxty, Shamrock […]
Thursday, Mar 15th, 1 - 2pm - Sobeys Sackville Drive Sensible Snacking Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas To register for an […]
Thursday, March 15th| 6pm – 8pm | Mumford Rd. $15 Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your […]
Thu, Mar 15/7 PM-8 PM Managing Persistent Pain with Keltie Cheney and Tyler Dillman, Physiotherapists. Persistent pain is a common problem that limits activity and impacts our quality of life. […]